Nejang Tibetan Yoga
Welcome to Zone 108 of the Rime Foundation, where you will be able to practice Yoga Nejang.What is Nejang Yoga?It is a body workout that specifically balances internal energy, opens channels and relaxes the mind.Nejang (Nedziang ) means cleansing places that harbor energy in the body. Because of its properties, it is recommended as an […]
Drukmo Gyal Dakini Concerts and Lectures
We have had the honor of hosting Drukmo Gyal Dakini twice. Drukmo Gyal Dakini (འབྲུག་ མོ་ རྒྱལ) – is a practitioner of Tibetan medicine and one of the most popular performers of Tibetan mantras. She has released 5 albums and performs concerts around the world.Who is Dakini? (Tibetan: མཁའ་འགྲོ་མ) In free translation, the name means “sky […]
Zone 108
This is where ideas and activities are created and realized: workshops, courses and one-off lectures lead by us and external instructors. ZONE 108 conducts projects on its own, but also responds to inquiries about workshop opportunities in line with the Rime Foundation’s statutory goals.
Tibetan Language Courses
We are organizing periodic courses to learn calligraphy and Tibetan language, taught by qualified teacher Dorje Wangkdak. Dorje is a Tibetan from the Amdo region and has lived in Poland for 15 years.
Library and Reading Room
The Rime Foundation runs a library and reading room of books and albums on the philosophy, nature and life of the people of Tibet and the Far East in general. Books donated or acquired by the Rime Foundation can be borrowed free of charge or read on site in ZONE 108.
Mindfulness Courses with Anna Gubernat
If you feel ready to meet yourself without icing and powder, face to face, with all (well, maybe not immediately all) talents and imperfections, with gentleness – WELCOME ❤ Ania Gubernat For more information: http://mindfulnesskursy.pl/ MindfulnessCourse is led by Anna Gubernat. Certified MBSR (Mindfulness Based Stress Reduction; 2015) and MBCL (Mindfulness Based Compassionate Living; 2019) […]
Compession MBCL Courses With Anna Gubernat
The Mindfulness-Based Compassionate Living (MBCL) program was created by: Frits Koster and Erik van den Brink. They both live and work in the Netherlands; they are also co-authors of the books: “Mindfulness-Based Compassionate Living” and “A Practical Guide to Mindfulness-Based Compassionate Living. Living with Heart.” MBLC is a mental health training program directed at people […]
Tibetan Bowl Concerts
Join us for Tibetan Bowl concerts.We invite you for a unique journey to the inner space, a space of silence, peace and harmony, in which images, feelings, emotions emerge, a strong and conscious feeling of self emerges, releasing emotional blockages and physical pain. It is a session of purification and immersion in music, during which […]
GOOD MONDAYS WITH MINDFULLNESS FOR EVERYONE!
// Mondays have a bad reputation, but we’re trying to change that.// We meet regularly to have a Monday for a while – to start the week with openness and mindfulness.// We meditate in the mindfulness stream. If you don’t know how to do it, no worries there. This could be a great opportunity to […]